3. Water. YUP I am that much of a nerd. Other than the two drinks above, this is what I'm sipping on all day. Since I have a cute TARDIS re-usable mug, it makes me want to drink more water. PLUS not having soda in the house is a must. I cannot resist it!
How healthy are you guys? Do you find time to exercise during the day? Usually after lunch and before dinner I try to do some ballet stretches and exercises to get the blood flowing! I also break for guitar practice too. Once I can feel myself getting overwhelmed it is time to take a break!
Share your thoughts and links in the comments below and head over to Twitter and tweet me for a RT!
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January 23rd: Songs That Changed My Life
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15 comments:
Tea and coffee also for me!
We're on the same page! Besides tea, I also drink a TON of water. I have a cup every morning with lemon juice in it!
I love gummy bears! also, your Kit Kat wrappers are so different to ours! Haha :)
I loooove gummy bears! And I need to drink more water!
Lots of water is a must for me everyday
I also try not to snack much. But I drink a lot of tea and water to keep me going throughout the day.
I try to stand up and walking around the office but I get bombed with work that I forgot to. I actually bought a fitness tracker bracelet and it vibrates to let me know I haven't moved in an hour!
I try to avoid snacking while on the computer. It's so easy to go overboard without realizing it until it's too late ahaha!
I try to exercise for a hour each day. I always feel refreshed afterwards :D
Crissy, I've just gotten into going to the gym. Makes a world of difference! xx
Wow that is a nice idea Usagi!
Katya you gotta send me a pick of your Kit Kats! xx
Your tea kettle! ITS BEAUTIFUL. I also am a fellow Haribo Gummy Bear fan. I often find myself having a handful with tea around mid-afternoon. I have to take a handful and put the bag back and walk to my computer or else that can be a dangerous ordeal.
Frozen Harbios are the best!
I have to avoid snacking while on the computer. I'm definitely an absent-minded snacker, so if I'm not paying attention, I can gorge myself unintentionally!
I don't like to snack toooo much, but I do love the snacks you put in this post - especially gummy bears! I literally just ate a few not too long ago. My weakness is when they are dipped in chocolate :)
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