Until I saw NYC Marathoners running past screaming crowds and the emotion they had crossing the finish line. I love races and I wanted to have that type of life changing experience for myself. So here I go with....five ways I'm getting ready for my first marathon!
1. Creating a space. There is not a lot of space in my house. But I do have the best boyfriend, who has decided to give up his upstairs office area (he's moved it downstairs) so I can have a dedicated training space. I will have a place for my NEW treadmill and room for padded floor tiles, so there is a space where I can do weight training on my non-running days.
3. Creating a nutrition plan. As now, I've only been having a breakfast smoothie, wrap for lunch, protein shake for snack and then dinner (usually Blue Apron and usually my largest meal of the day.) Needless to say, one, I will need to start eating more and two I need to balance my meals better. There are a few running Instagrams that I follow. One of my favorites is @meowmeix. Amanda has great visuals on nutrition on her Instagram feed. I think I will compile my favorites and create a plan around that. She also as a healthy snack E-Book that I will probably purchase to help me out as well!
4. When I run. Mornings it the best for me during the week. Now that I will have my space set up in the bedroom, all I have to do is jump out of bed and get to it. 6AM runs and exercise here I come! Usually on the weekends I like to run outside, but that will depend on the Denver weather! I will also continue to do my 5K races and might sign up for a half marathon 1/2 into my training.
5. In between runs. In between my runs I will work on strength training. I am hoping that will get me faster and fitter for the marathon! I found an article on Women's Running, 12 Strength Training Moves for Runners. I've also started the Body Boss Method. I've seen great results on their Instagram and I love that you can take their book anywhere to work out. I will keep you updated on how both work out!
I think this change will really motivate me and give both Ocean Eye's and I a place to get healthy that is easy! I will be sharing all of my progress with you over on Instagram Stories and in my timeline. Plus here as well! Fingers crossed I will get to that finish line. What do you think about running a marathon? I never thought I'd want to, but I'm feeling excited for the challenge!
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